The Empowered Movement BlogArticles from Our Expert Therapists Explore These Popular Topics: Orthopedic Physical Therapy Women's Health Physical Therapy Wellness Personal Wellness, Personal Krystle Howald 9/26/25 Wellness, Personal Krystle Howald 9/26/25 Meal Prep Made Simple: Recipes We Love Read More Women's Health Physical Therapy Krystle Howald 9/25/25 Women's Health Physical Therapy Krystle Howald 9/25/25 Getting Abs Back After Baby Read More Orthopedic Physical Therapy Krystle Howald 9/25/25 Orthopedic Physical Therapy Krystle Howald 9/25/25 The Vagus Nerve: Your Body’s Reset Button Read More Orthopedic Physical Therapy, Wellness Krystle Howald 9/25/25 Orthopedic Physical Therapy, Wellness Krystle Howald 9/25/25 Untethered Airway + Empower Movement PT: The Next Step in Your Healing Read More Wellness, Women's Health Physical Therapy Krystle Howald 9/25/25 Wellness, Women's Health Physical Therapy Krystle Howald 9/25/25 3 Weird Things About Returning To Running After A Baby That No One Tells You About Read More Women's Health Physical Therapy, Orthopedic Physical Therapy Krystle Howald 9/25/25 Women's Health Physical Therapy, Orthopedic Physical Therapy Krystle Howald 9/25/25 Direct Access to Physical Therapy: Cost-Effective & Faster Recovery Read More Orthopedic Physical Therapy Krystle Howald 9/25/25 Orthopedic Physical Therapy Krystle Howald 9/25/25 Why Your Tailbone May Be the Root of Your Pain Read More Personal Krystle Howald 9/25/25 Personal Krystle Howald 9/25/25 Pacific Northwest Family Adventure: Whistler, Tofino + Sooke Read More Wellness Krystle Howald 9/25/25 Wellness Krystle Howald 9/25/25 Setting Up Your Workspace for Posture Success Read More Older Posts
Wellness, Personal Krystle Howald 9/26/25 Wellness, Personal Krystle Howald 9/26/25 Meal Prep Made Simple: Recipes We Love Read More
Women's Health Physical Therapy Krystle Howald 9/25/25 Women's Health Physical Therapy Krystle Howald 9/25/25 Getting Abs Back After Baby Read More
Orthopedic Physical Therapy Krystle Howald 9/25/25 Orthopedic Physical Therapy Krystle Howald 9/25/25 The Vagus Nerve: Your Body’s Reset Button Read More
Orthopedic Physical Therapy, Wellness Krystle Howald 9/25/25 Orthopedic Physical Therapy, Wellness Krystle Howald 9/25/25 Untethered Airway + Empower Movement PT: The Next Step in Your Healing Read More
Wellness, Women's Health Physical Therapy Krystle Howald 9/25/25 Wellness, Women's Health Physical Therapy Krystle Howald 9/25/25 3 Weird Things About Returning To Running After A Baby That No One Tells You About Read More
Women's Health Physical Therapy, Orthopedic Physical Therapy Krystle Howald 9/25/25 Women's Health Physical Therapy, Orthopedic Physical Therapy Krystle Howald 9/25/25 Direct Access to Physical Therapy: Cost-Effective & Faster Recovery Read More
Orthopedic Physical Therapy Krystle Howald 9/25/25 Orthopedic Physical Therapy Krystle Howald 9/25/25 Why Your Tailbone May Be the Root of Your Pain Read More
Personal Krystle Howald 9/25/25 Personal Krystle Howald 9/25/25 Pacific Northwest Family Adventure: Whistler, Tofino + Sooke Read More
Wellness Krystle Howald 9/25/25 Wellness Krystle Howald 9/25/25 Setting Up Your Workspace for Posture Success Read More